9 Methods To Reject Somebody Properly When You’re Simply Not That Into Them  

It’s clear they’ve a crush on you. 

It’s additionally clear (to you anyway) that you just don’t really feel the identical about them.

We’ve all been there: You meet somebody new, and also you suppose they’re nice. 

They’ve a form coronary heart.

You take pleasure in their firm, and they’re typically nice to be round. 

However for no matter cause – possibly it’s the timing, or maybe it’s simply not a match – you determine a romance isn’t what you need.

The issue is how do you politely say ‘no thanks?’ 

Luckily, there are variety methods to reject somebody with out leaving them sticking pins in your voodoo doll. 

Able to study extra?

Learn on!

Ought to I Lie About Why I Need to Reject Somebody?

Irrespective of how tempting it might be to make up an excuse to let somebody down gently, honesty is the easiest way to go. Mendacity will solely make the state of affairs worse. 

Not solely have you ever rejected somebody, however now you’ve harm their emotions with an unfaithful clarification.

Listed here are key explanation why it’s important to be truthful when rejecting somebody: 

• It offers them closure: Offering an trustworthy cause in your rejection helps you and the opposite individual acquire closure. It helps them perceive your perspective and transfer on, fairly than clinging to false hope or attempting to repair a non-existent downside.
• It reveals respect: Being trustworthy with somebody reveals you respect them sufficient to inform the reality. Making up excuses can come throughout as insincere and will go away the opposite individual feeling manipulated or deceived.
• It fosters private progress: For you, it’s a possibility to observe being assertive and compassionate, whereas for the opposite individual, it might present priceless suggestions for future relationships.
• It helps you keep away from entanglement: If you happen to make up an excuse, you may end up tangled in an internet of lies that turns into more and more troublesome to keep up. Being trustworthy from the beginning helps to stop this case from arising.

Reject Somebody Properly: 9 Methods to Make It Sting Much less

We applaud you for desirous to discover a solution to let this individual down with out hurting them an excessive amount of. It’s not simple to talk the cruel fact about your emotions, particularly when it’s apparent the opposite individual actually likes you.

However you’ll really feel higher about your self for those who attempt these ways to go away issues on a extra optimistic word.

1. Do It As Quickly As Potential

Procrastination can solely delay the inevitable and make the state of affairs extra uncomfortable for each events. 

It’s higher to deal with the state of affairs as quickly as you’re positive about your emotions. This reveals that you just respect their time and emotions, which prevents any misunderstandings from escalating. 

By addressing your emotions early on, you give the opposite individual an opportunity to maneuver on shortly and decrease the emotional funding they could have made.

It’s all the time higher to be upfront fairly than letting them surprise the place they stand or permitting false hopes to develop.

2. Select the Proper Time and Place

Choose a setting the place each of you are feeling snug and may speak brazenly with out distractions or interruptions. Keep away from public locations the place they could really feel embarrassed or judged.

As a substitute, discover a quiet, personal location the place you possibly can speak with out being interrupted or overheard. Additionally, select a impartial location the place neither of you has robust emotional attachments. 

With regards to timing, keep away from discussing this throughout high-stress moments or after they’re coping with different emotional points.

Being thoughtful of their emotional state and selecting an acceptable setting could make the dialog extra respectful and fewer painful.

3. Be Conscious of Your Physique Language

Being aware of your physique language is essential on this state of affairs. Your non-verbal cues can considerably affect how your message is obtained.

Make sure you preserve eye contact, hold an open and compassionate posture, and keep away from crossing your arms or fidgeting.

These indicators convey that you just’re genuinely current and empathetic through the dialog, which might help soften the blow. 

Alternatively, closed or defensive physique language might make the opposite individual really feel much more rejected or dismissed, making the state of affairs tougher for each of you. 

Your facial expressions and gestures, too, can communicate louder than phrases.

4. Maintain It Brief and Candy

When rejecting somebody’s advances, it’s important to be clear and concise along with your message. Categorical your emotions clearly, utilizing variety and respectful language. 

You may say, “I’m flattered by your emotions for me, and I worth our friendship a lot. However I don’t have romantic emotions for you.”

Keep away from going into extreme element or over-explaining, as this will trigger confusion or make the dialog extra painful.

By being direct, compassionate, and utilizing easy language, you convey your message successfully whereas minimizing any potential misunderstandings or harm emotions.

Bear in mind, much less is extra – deal with offering a transparent, trustworthy clarification with out dragging out the dialog.

5. Keep away from False Positives

Keep away from being overly good or giving false compliments when turning down somebody’s advances. These empty praises might give the opposite individual false hope and make them suppose you will have emotions for them if you don’t. 

Don’t say: “You’re stunning and superb and a lot enjoyable to be round, and also you’d make an exquisite girlfriend. However I don’t really feel interested in you romantically.” It’s a mixture of complicated sentiments.

Be trustworthy and direct along with your explanations, and keep away from sugarcoating the reality, as this can make it troublesome to simply accept the rejection.

6. Don’t Evaluate Them to Anybody Else

By no means evaluate the opposite individual to anybody else, or point out the way you’re interested in another person as a substitute of them.

Such feedback might make them query their value and the way enticing they really are, which will be very damaging to their shallowness.

It’s additionally important to keep away from making them really feel they might have had an opportunity with you if solely they had been completely different. 

Even when it’s true, don’t point out the way you’re extra interested in another person within the dialog. It can solely add pointless and hurtful particulars which will make them really feel worse.

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7. Be Ready for Their Response

While you reject somebody, be ready for a variety of feelings and reactions from them. They might really feel unhappy, indignant, confused, and even relieved. 

Try to be affected person and understanding throughout this course of. It might embody permitting them to specific their emotions with out judgment. 

In the event that they grow to be overly emotional or aggressive, preserve your composure, and reiterate your message calmly and kindly.

If mandatory, recommend taking a while aside to course of the state of affairs earlier than persevering with the dialog.

8. Focus On You, Not Them

When rejecting somebody, deal with expressing your emotions and preferences fairly than mentioning their perceived flaws or shortcomings. 

Make sure you use “I” statements to emphasise how you are feeling. This method locations emphasis in your feelings and needs with out placing the opposite individual down or making them really feel insufficient. 

By concentrating in your emotions, you possibly can successfully talk your causes for rejecting them with out assigning blame or hurting their shallowness.

This method makes the dialog extra respectful and simpler for each events to navigate.

9. Supply Help and Friendship (If Applicable)

If you happen to genuinely worth the individual’s firm and need to stay associates, you possibly can supply assist and friendship. Nonetheless, solely do that for those who genuinely imply it and imagine the friendship will be snug and wholesome.

Be clear that your supply of friendship isn’t a comfort prize, and guarantee they perceive you’re not keen on pursuing a romantic relationship.

If they’ll’t deal with simply being associates, honor their needs and again off if or till they need to resume the friendship.

10. Keep away from Over-Apologizing

Whereas it’s vital to specific empathy and understanding if you’re turning down somebody’s advances, over-apologizing can generally have the alternative impact. 

Extreme apologies can create confusion and will come throughout as insincere or disingenuous. As a substitute of regularly saying, “I’m sorry,” deal with being variety and real in your supply.

Phrases corresponding to “I perceive that this could be disappointing” convey empathy with out seeming excessively apologetic.

By placing a stability between exhibiting care and being trustworthy, you possibly can talk your message extra successfully whereas nonetheless being delicate to their emotions.

Examples of What to Say to Let Somebody Down Straightforward

Are you continue to struggling to search out the appropriate phrases to politely reject somebody? Listed here are some useful examples of good methods to reject somebody that you should utilize in individual, over the telephone, or through textual content.

Rejecting Somebody Politely In-Individual or By Cellphone

1. “I respect your curiosity in me, however our values are too completely different for us to make issues work. I want you all the most effective to find love.”

2. “I had a good time attending to know you, however I don’t suppose we share sufficient widespread floor for a relationship. It was fantastic assembly you, and I want you all the most effective in your search.”

3. I respect and care about you an excessive amount of to guide you on once I know my emotions received’t change sooner or later.

4. “I don’t suppose I can present the type of dedication you’re in search of, so it will be unfair to proceed seeing one another. You deserve somebody who may give their full consideration and devotion. I hope you discover that quickly.”

5. “I loved attending to know you, however in the end I don’t suppose we’re suitable for a long-term relationship. Thanks for taking the time to get to know me, and will your search achieve success.”

6. “We had a good time collectively, however our chemistry isn’t robust sufficient to construct one thing extra. We’d not be suitable, and I need to be trustworthy about how I really feel.”

7. “[Name], I’m sure {that a} romantic relationship between us would by no means work out as a result of we’ve completely different life targets. I need to be upfront and trustworthy with my emotions as a result of I respect you an excessive amount of to guide you on.”

8. “I feel you’re fantastic and have a lot to supply somebody, however I’m not the appropriate individual for you. I don’t need to waste your time however need to want you the most effective of luck to find the appropriate individual for you.”

Rejecting Somebody Properly Over Textual content:

1. “I respect your kindness and the time we’ve spent collectively. Sadly, I don’t really feel a robust sufficient connection to pursue a relationship.”

2. “Hey [Name], I don’t suppose a romantic relationship is the appropriate match for us. I care sufficient to be trustworthy with you and need you to search out happiness.”

3. “Thanks for sharing how you are feeling, however after a lot thought and consideration, it’s clear to me that we’re not suitable in the way in which I want for a profitable relationship between us.”

4. “After some thought, I imagine we’ve completely different expectations for a relationship, and I don’t see us being a great match. I hope you discover somebody who enhances your life superbly.”

5. “Hey [Name], I’ve realized that our connection doesn’t align with what I search in a relationship. I’m in search of somebody whose values and targets in life line up extra with mine. I hope you discover the appropriate individual quickly.”

6. “I feel you’re an fascinating individual, however after reflecting on our interactions, I don’t really feel a romantic connection. I hope you perceive my perspective and discover somebody who makes your coronary heart pleased.”

7. “I’ve loved our conversations, however after some thought, I’ve realized we don’t have the compatibility wanted for a long-lasting relationship. I want you the most effective to find somebody who really fits you.”

8. “Thanks for sharing your emotions with me. I’ve given it some thought, and I don’t suppose we’re the appropriate match romantically. I hope you perceive. Take care.”

Backside Line

Whereas rejecting somebody might not really feel nice initially, it’s in the end an act of kindness if performed with respect and care. Be trustworthy but mild along with your phrases, and ensure to let the opposite individual down simple. Good luck!